Queer Affirming Therapy

Queer affirming therapy is a form of psychotherapy that is inclusive, supportive, and affirming of queer identities. When seeking support, many queer people encounter societal stigma, discrimination, and a lack of understanding, which can lead to feelings of isolation, anxiety, and depression. 

Queer affirming therapy recognizes these unique challenges and offers a supportive environment where you can feel seen, heard, and validated.  It acknowledges and embraces the diverse spectrum of gender identities and sexual orientations, providing a nurturing space for you to explore your unique experiences.

At Everworth, we believe it's essential to create spaces where queer people can openly discuss their identities, relationships, and experiences without fear of judgement. We hope to empower you by affirming all of the parts of you, while simultaneously helping you to address any specific mental health concerns you may be facing. 

At Everworth, our therapists are either queer themselves, or  well versed in providing queer affirming care. With us, you can show up as exactly who you are - and we will honour and celebrate you. We are committed to adapting our approaches, communication styles, and interventions to create a safe and supportive space for you to explore your identity, and navigate life's challenges. We're ready to help you to:

• Explore how your identity impacts your life, and process your feelings about your gender/sexuality
• Unpack internalized stigma and shame related to your identity
• Discuss coming out to family, friends, partners, or others, and explore potential benefits and risks
• Discuss experiences of isolation, loneliness, or exhaustion 
• Explore relational dynamics, including intimacy and dating and family relationships
• Address any mental health concerns (related to your identity or not), including trauma, anxiety, depression, dysphoria, etc.
• Boost your sense of self-acceptance and self-worth